July 18, 2017.

I am exhausted from trying to be stronger than I feel

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Finding positivity in this crazy world

2-5-17 Remember you are worthy, Of love, Laughs, And life. Remember you are beautiful, Confident, Yet always humble. Remember you are pure, Untouched by the depths of strife. Remember you are strong, You may stumble, But never fall. Sarasota Ballet, located in Sarasota, Florida, invited me to audition in New York City for their professional … Continue reading Finding positivity in this crazy world

What is Orthorexia Nervosa?

Orthorexia Nervosa (n.) - an obsession with eating foods that one considers healthy The three main types of eating disorders - anorexia nervosa, bulimia nervosa, and binge eating disorder -  are very complex and deadly conditions that can destroy the health, productivity, and relationships of the sufferer. These psychiatric disorders do not appear suddenly or unexpectedly; there are often several … Continue reading What is Orthorexia Nervosa?

Collaborating with @BodyImageandBallet: Performance Anxiety

Chloe Cooper, the owner of Body Image and Ballet, invited me to collaborate with her Instagram page. Her account promotes a healthy ballet lifestyle through the stories of other dancer's experiences, including some of her own. I was very willing and excited to work with her and I hope we work together again in the … Continue reading Collaborating with @BodyImageandBallet: Performance Anxiety